Module 1: Detox Your Mind: In this training we will dive into the importance of detoxing, the benefits based on science, why you would detox and when you should wait and not detox. We will also cover how to set yourself up to win, detoxing as a sacred act and how to start to detox your mind, so that you have total success in not just detoxing physically, but on all levels.

MODULE 2: The Science of the Mind Body Connection: You will be raising your awareness on the Mind-Body connection as a powerful tool. We will be looking at how to leverage this intimate connection to work for you, not against you, as you embark on your detox journey. Your mind can think up to 60k-70k thoughts a day and so it is incredibly important that we hone in on what it is that you are thinking, so that you not only start your detox journey strong, but end it strong too. We will also be diving into how to make a few tweaks to what you are doing daily to upgrade your cognitive function by lifting brain fog, relieving moodiness and more.

MODULE 3: Detoxing Rituals For The Mind & Body: In this fun training we will be covering daily rituals to implement to accelerate your detoxing progress. We will cover a variety of different add-ons that are simple, fun and feel GREAT that can fit into even the busiest schedule. These add-ons not only will support your detoxing process, but they will also create some consistency and routine, so that your mind has something to hook into and knows what to expect, helping you reach goals easier and quicker.

MODULE 4: Your Whole Body Detox: This is an exciting module as we go over your Mind Body Detox Program and start the 14-day physical detox portion of this program. By this point your recommended products should have arrived and we will do a deep dive into what they include, the benefits of the shakes and supplements, and making sure you have what you need to get “over the hump” and not quit. We will also be talking about where your mindset is as you take the shakes and supplements and reinforcing the mind body connection to work for you, not against you.

MODULE 5: Curb Your Cravings: Countless people are fighting a sugar addiction and do not want to be controlled by their cravings anymore. Seeing how many people mentioned this in a community survey, it was clear a dedicated day to this topic was important for your success with this program. So in this training we will cover how to combat cravings, clear them from your system, recalibrate your taste buds, and tricks you can easily implement that will help you not feel deprived.

MODULE 6: Life Beyond Detoxing: In this critical training we will cover how to sustain the results that you have started to create with your Mind Body Detox Program, what gaps you see are still there for you and how to close the gaps. We will cover how to integrate foods back in, now that you have a clean slate and the best process to planning your next detox and when.

Powerful Content From Kerry That Will Move You Towards Your Detox Goals. You will receive content that will expand your thinking, inspiration to stay on track and answers to your biggest detox questions. The Mind & Body Detox Program was designed with the busy person in mind. You are able to listen to the training according to your own schedule and re-listen to make sure you got every nugget, so you don’t miss a thing. You will get exclusive access to the Mind & Body Detox Program Workbook, so that you can work alongside Kerry in the trainings, and apply what you are learning to your own life in a way that makes sense and is doable for you. You will receive healthy and delicious Sample Detox Menus, Snack Suggestions and Food Lists to use while grocery shopping, to make your detox experience easy and enjoyable.